Lisa Boich father, Bill Morrow builds fences and decks. If you are looking for pricing he can be reached at 905-536-7602.  

If you are looking for recommendations for reliable skilled labour for a househould project call Tim Lipinski, 905-741-4475 for a quote. Tim is a jack of all trades, dry wall, plumbing, carpentry, wood trim, tile and grout work.

The Warning Signs and Symptoms of Stroke Strokes are more common, and just as serious, as you think. It is one of the leading causes of disability and death. It is important to know the warning signs and body language that suggest someone may be experiencing a stroke. If you didn't know already, a stroke is the [...]

Click here- "Secrets of a FadeProof Memory"

Introducing: Dr. Carolyn Pokoradi We celebrate, along with Retiree Bob Pokoradi, the graduation of his daughter, Carolyn Pokoradi by introducing her practice as a Chiropractor to you: Dr. Carolyn Pokoradi graduated this summer as a chiropractor, and is now licensed and working at 2 different locations in Hamilton. She is at: FMT Wellness at 491 Concession [...]

Click here "Memory- A Guide To Alzheimers Disease and Dementia"  

Member Steve Wenzowski offers the following recommendation, as a result of his experience with his stroke rehabilitation. Bob Slack hi, I would like to recommend a physiotherapist to those looking for one to make house visits.   She works out of the Burlington area but also has clients in the west Hamilton area including me. Trish [...]

Recommended by member Rick Kucemba. Paul Ginsberg, Dr. of Chiropody 209 Homewood Ave. Hamilton, ON (905)978-7060 paulginsberg@gmail.com

Fit at 40, 50, 60 … and beyond Ernie Schramayr Two weeks ago, my mother phoned me. She asked, "Do you know that it's your birthday in two weeks?" I said, "Yes, Mom, I know my birthday is coming up." Then she added … "Do you know that you're turning 50? … FIFTY … Wow!" Part [...]

As the body changes, so should diets for seniors Water It is recommended that seniors drink at least eight, 8-ounce glasses of water daily. By Jeff Clark It's no secret the body changes as we age. And these changes may affect what types of food and drinks we should consume. According to everydayhealth.com, the body's metabolism [...]