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9 07, 2020

Health/Fitness – NEW CHIROPRACTOR IN TOWN

2020-07-09T18:36:53-04:00

Introducing: Dr. Carolyn Pokoradi We celebrate, along with Retiree Bob Pokoradi, the graduation of his daughter, Carolyn Pokoradi by introducing her practice as a Chiropractor to you: Dr. Carolyn Pokoradi graduated this summer as a chiropractor, and is now licensed and working at 2 different locations in Hamilton. She is at: FMT Wellness at 491 Concession [...]

Health/Fitness – NEW CHIROPRACTOR IN TOWN2020-07-09T18:36:53-04:00
9 07, 2020

Health/Fitness – In-home Physiotherapist

2020-07-09T18:35:27-04:00

Member Steve Wenzowski offers the following recommendation, as a result of his experience with his stroke rehabilitation. Bob Slack hi, I would like to recommend a physiotherapist to those looking for one to make house visits.   She works out of the Burlington area but also has clients in the west Hamilton area including me. Trish [...]

Health/Fitness – In-home Physiotherapist2020-07-09T18:35:27-04:00
9 07, 2020

Health/Fitness – Fit At 40, 50, 60, …and Beyond

2020-07-09T18:34:25-04:00

Fit at 40, 50, 60 … and beyond Ernie Schramayr Two weeks ago, my mother phoned me. She asked, "Do you know that it's your birthday in two weeks?" I said, "Yes, Mom, I know my birthday is coming up." Then she added … "Do you know that you're turning 50? … FIFTY … Wow!" Part [...]

Health/Fitness – Fit At 40, 50, 60, …and Beyond2020-07-09T18:34:25-04:00
9 07, 2020

Health/Fitness – As the body changes, so should diets for seniors

2020-07-09T18:33:49-04:00

As the body changes, so should diets for seniors Water It is recommended that seniors drink at least eight, 8-ounce glasses of water daily. By Jeff Clark It's no secret the body changes as we age. And these changes may affect what types of food and drinks we should consume. According to everydayhealth.com, the body's metabolism [...]

Health/Fitness – As the body changes, so should diets for seniors2020-07-09T18:33:49-04:00
9 07, 2020

Home Improvement – Deck Guy

2020-07-09T18:43:55-04:00

If anyone is looking to hire a reliable, professional decking tradesman, I would highly recommend Ian MacRae....ian@yourlifeoutside.ca 905 802-9516. Janice Murphy janicelm@saympatico.ca

Home Improvement – Deck Guy2020-07-09T18:43:55-04:00
9 07, 2020

Business Directory – KS Customwear

2020-07-09T18:24:33-04:00

KS Customwear Imprinted & Embroidered Garments Wide selection of  Golf shirts, T-Shirts, Team Shirts, Sweats, Polar Fleece, Jackets,Track Suits, Sport Bags, Hats & Much More, including a wide selection of Marketing & Promotional Products. Announcing theKS Customwear 2016 Online Catalogues WearableCatalogues View SM Catalogue View AL Catalogue View TS Catalogue View TM Catalogue View FL Catalogue [...]

Business Directory – KS Customwear2020-07-09T18:24:33-04:00
9 07, 2020

Business Directory – Bell Arte Camera’s

2020-07-09T18:22:18-04:00

Scott Collings - As you may know, I have been working part time and teaching at Bell*Arte Camera in Hamilton for the last year and a half. This is a local family run business that has been in the community for 45 years located at: 85 Ottawa St. N. 905-545-8877. This coming Thursday, February 16th, we are [...]

Business Directory – Bell Arte Camera’s2020-07-09T18:22:18-04:00